Nov. 5th, 2010

simple_gnommish: (love)
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This happens to me soo many times... Counting sheeps -or anything else- does not work for me, as much as I want to. Neither does listening to music, nor imagining scenes of a mental fanfic or anything.

However, there IS one thing that often helps me to conciliate sleep, and that thing is to start concentrating in a white point that slowly grows, grows and grows until it absorbs everything. Actually, it's a method for relaxing, huh?

Well, when I'm not able to sleep usually it's because I'm stressed or have a lot of things in my mind, so it does help :3

Sometimes I hope I could sleep just by counting sheep, though. It's easier.

:D Until tomorrow, friends.

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simple_gnommish: (Default)
Itze

May 2011

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